POPUP WORKOUT
CLASS SCHEDULE & LOCATIONS
MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street & walk down driveway
TUESDAY
7:00-8:00 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend*
WEDNESDAY
8:30-9:30 PopUp w/ Carrie
Ephesus Park - Under the large mesh covering
1501 Ephesus Church Rd, Chapel Hill
Turn in the main Ephesus Elementary School entrance &
proceed to parking & covered area towards the rear left of the school
THURSDAY
7:00-8:00 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
FRIDAY
8:30-9:30 PopUp w/ Carrie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
SATURDAY
8:30-9:00 PopUp - No class 7/27
Ephesus Park - Under the large mesh covering
1501 Ephesus Church Rd, Chapel Hill
Turn in the main Ephesus Elementary School entrance &
1501 Ephesus Church Rd, Chapel Hill
Turn in the main Ephesus Elementary School entrance &
proceed to parking & covered area towards the rear left of the school
PopUp Class Description:
Cardio and toning intervals utilizing weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
Cardio and toning intervals utilizing weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*