Copyright 2013-2020. PopUp Workout,LLC. 

All rights reserved. 



​POPUP WORKOUT 
CLASS SCHEDULE & LOCATIONS





MONDAY
9:00-10:00 PopUp w/ Katie

109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway


TUESDAY 

7:00-8:00 PopUp w/ Katherine
Ephesus Elementary - Covered area on the back left side of the school
1495 Ephesus Church Rd, Chapel Hill, 27517


WEDNESDAY

No class this week


THURSDAY 

7:00-8:00 PopUp w/ Carrie
Ephesus Elementary - Covered area on the back left side of the school
1495 Ephesus Church Rd, Chapel Hill, 27517


FRIDAY 
8:30-9:30 PopUp w/ Carrie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend*


SATURDAY 

No class this week

PopUp Class Description:
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.  
You will push your body improving both muscular and cardio endurance and have FUN doing it!


*All classes will be held outside - 6 feet apart*
*Class will be limited to 15 participants - advance sign up required*
*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*