POPUP WORKOUT
CLASS SCHEDULE & LOCATIONS
MONDAY
9:00:00-10:00 PopUp w/ Katherine
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway
TUESDAY
6:30-7:30am PopUp w/ Carrie
The Farm - UNC Faculty Staff Recreation Association
1 Alice Ingram Circle, Chapel Hill, 27517
WEDNESDAY
9:00-10:00 PopUp - canceled this week
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway
THURSDAY
6:30-7:30am PopUp w/ Katie
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517
FRIDAY
7:00-8:00am PopUp w/ Katie
The Farm - UNC Faculty Staff Recreation Association
1 Alice Ingram Circle, Chapel Hill, 27517
SATURDAY
9:00-10:00 PopUp w/ Katie
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517
PopUp Class Description:
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
*All classes will be held outside - 6 feet apart*
*Class will be limited to 15 participants - advance sign up required*
*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather cancellation will be posted to Mindbody*