Copyright 2013-2020. PopUp Workout,LLC. 

All rights reserved. 



​POPUP WORKOUT 
CLASS SCHEDULE & LOCATIONS





MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514 
Please park on street and walk down driveway


TUESDAY 

6:00-6:50 PopUp w/ Katherine
Ephesus Elementary - INSIDE the Gymnasium
1495 Ephesus Church Rd, Chapel Hill, 27517


WEDNESDAY

8:30-9:30 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend*


THURSDAY 
​7:00-8:00am PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend*


FRIDAY 
8:30-9:30 PopUp w/ Carrie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend*


SATURDAY 

9:00-10:00 PopUp w/ Katie
Ephesus Elementary -INSIDE the gymnasium
1495 Ephesus Church Rd, Chapel Hill, 27517


PopUp Class Description:
Cardio and toning intervals utilizing weights, resistance bands, balls, and gliders combine in this challenging class.  
You will push your body improving both muscular and cardio endurance and have FUN doing it!



*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*