Copyright 2013-2020. PopUp Workout,LLC. 

All rights reserved. 



​POPUP WORKOUT 
CLASS SCHEDULE & LOCATIONS




MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway


TUESDAY 

5:00-6:00pm PopUp w/ Katie 
The Farm - UNC Faculty Staff Recreation Association 
1 Alice Ingram Circle, Chapel Hill, 27517 


WEDNESDAY

9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway


THURSDAY 

6:00-7:00am PopUp w/ Katie
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517


FRIDAY 
8:30-9:30 PopUp w/ Carrie
​The Farm - UNC Faculty Staff Recreation Association 
1 Alice Ingram Circle, Chapel Hill, 27517 


SATURDAY 
9:00-10:00 PopUp w/ Katherine
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517


PopUp Class Description:
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.  
You will push your body improving both muscular and cardio endurance and have FUN doing it!


*All classes will be held outside - 6 feet apart*
*Class will be limited to 15 participants - advance sign up required*
*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather cancellation will be posted to Mindbody*