POPUP WORKOUT
CLASS SCHEDULE & LOCATIONS
MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway
TUESDAY
5:00-6:00pm PopUp w/ Katie
The Farm - UNC Faculty Staff Recreation Association
1 Alice Ingram Circle, Chapel Hill, 27517
WEDNESDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway
THURSDAY
6:00-7:00am PopUp w/ Katie
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517
FRIDAY
8:30-9:30 PopUp w/ Carrie
The Farm - UNC Faculty Staff Recreation Association
1 Alice Ingram Circle, Chapel Hill, 27517
SATURDAY
9:00-10:00 PopUp w/ Katherine
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517
PopUp Class Description:
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.
You will push your body improving both muscular and cardio endurance and have FUN doing it!
*All classes will be held outside - 6 feet apart*
*Class will be limited to 15 participants - advance sign up required*
*You must bring your own mat and weights (3-8 lbs rec.)*
*If class is canceled due to weather cancellation will be posted to Mindbody*