Copyright 2013-2020. PopUp Workout,LLC. 

All rights reserved. 



​POPUP WORKOUT 
CLASS SCHEDULE & LOCATION





MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway

PopUp Class Description:
Cardio and toning intervals utilizing light weights, resistance bands, balls, and gliders combine in this challenging class.  

You will push your body improving both muscular and cardio endurance and have FUN doing it!


TUESDAY 

5:00-6:00pm PopUp w/ Katie
The Farm - UNC Faculty Staff Recreation Association 
1 Alice Ingram Circle, Chapel Hill, 27517 


WEDNESDAY
7:00-8:00 am PopUp w/ Carrie
Downing Creek Pool Parking Lot
Downing Creek Pkwy, Chapel Hill, 27517


9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway


THURSDAY 

6:30- 7:30am PopUp w/ Katie
Ephesus Elementary playground blacktop
1495 Ephesus Church Rd, Chapel Hill, 27517


8:30-9:30 PopUp w/ Katherine
The Farm - UNC Faculty Staff Recreation Association 
1 Alice Ingram Circle, Chapel Hill, 27517 

FRIDAY 
8:30-9:30 PopUp w/ Katie
The Farm - UNC Faculty Staff Recreation Association 
1 Alice Ingram Circle, Chapel Hill, 27517 


SATURDAY 
9:00-10:00 PopUp w/ Katherine
109 Ledge Lane, Chapel Hill, 27514
Please park on street and walk down driveway​​



*All classes will be held outside - 6 feet apart*

*Class will be limited to 15 participants - advance sign up required*

*You must bring your own mat and weights (3-8 lbs rec.)*

*If class is canceled due to weather cancellation will be posted to Mindbody*