Copyright 2013-2020. PopUp Workout,LLC. 

All rights reserved. 



​POPUP WORKOUT 
CLASS SCHEDULE & LOCATIONS





MONDAY
9:00-10:00 PopUp w/ Katherine
109 Ledge Lane, Chapel Hill
Please park on street & walk down driveway


TUESDAY 

7:00-8:00 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
*You do not have to be a CHCC member to attend class at this location*


WEDNESDAY

8:30-9:30 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517

THURSDAY 
7:00-8:00 PopUp w/ Katie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517

FRIDAY 
8:30-9:30 PopUp w/ Carrie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517

SATURDAY 

9:00-10:00 PopUp w/ Carrie
Chapel Hill Country Club - Pool Gazebo
103 Lancaster Drive, Chapel Hill, NC 27517



PopUp Class Description:
Cardio and toning intervals utilizing weights, resistance bands, balls, and gliders combine in this challenging class.  
You will push your body improving both muscular and cardio endurance and have FUN doing it!



*You must bring your own mat and weights (5-10 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*