POPUP WORKOUT
CLASS SCHEDULE & LOCATIONS
MONDAY
9:00-10:00 PopUp w/ Katie
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
TUESDAY
7:00-8:00 PopUp w/ Katie
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
WEDNESDAY
9:00-10:00 PopUp w/ Katie
Chapel Hill Country Club - Outside under the pool gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
THURSDAY
7:00-8:00 PopUp w/ Carrie
Chapel Hill Country Club - Outside under the pool gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
FRIDAY
No class 9/25
SATURDAY
9:00-10:00 PopUp w/ Katherine
Chapel Hill Country Club - Outside under the pool gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
Chapel Hill Country Club - Outside under the pool gazebo
103 Lancaster Drive, Chapel Hill, NC 27517
PopUp Class Description:
Cardio, strength, and toning intervals utilizing weights and resistance bands combine in this challenging class.
You will push your body, improving both muscular and cardio endurance, and have FUN doing it!
Cardio, strength, and toning intervals utilizing weights and resistance bands combine in this challenging class.
You will push your body, improving both muscular and cardio endurance, and have FUN doing it!
*Please bring your mat and weights (8-12 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*